ADDRESS STRESS
A Survival Guide For The 21st Century
Life is becoming more and more hectic. Technology has made us more accessible to more individuals than ever before and has created the expectation that we will be available to respond 24/7. Stress inundates our lives and makes things more difficult. It can cause health problems and, in some cases, death.

We cannot necessarily slow things down to a more docile pace. We can, however, make decisions in our daily lives that will reduce our stress and, more importantly, how we respond to it. Stress cannot be eliminated, but it can be managed.

Upon meeting Mark Dauberman, his demeanor may make you think he leads a stress free life. Look, however, at his accomplishments and responsibilities, and it will lead you to believe that his life must be very stressful. Learn Mark's secrets for dealing with stress and how, through proper management, combined with the right attitude, it can add to your productivity and success rather than defeat it.